Wednesday 45min Runs
Wednesday, September 30, 2026
6:00 PM
Rock Creek Regional Park
Parking Rock Creek Trail, 4V7C+WR, Rockville, MD 20855
This run has already taken place.
Check out MoCo Slow Runners Club for upcoming runs.
Check out MoCo Slow Runners Club for upcoming runs.
Visit Run Club
Led by
Kiara
Pace
All paces welcome
Distance
2-5 mi
Surface
Trail
About This Run
Join us for our Wednesday night 45min run!
We'll meet at the parking lot at Lake Needwood Rock Creek Regional Park Rock Creek Trail at 5:50PM. We'll start at 6:00PM, run 25mins out, 20mins back, and cool down the remainder back to the parking lot.
Come and run whatever pace is best for you for a moderate effort endurance run! All paces welcome, no one left behind!
We'll meet at the parking lot at Lake Needwood Rock Creek Regional Park Rock Creek Trail at 5:50PM. We'll start at 6:00PM, run 25mins out, 20mins back, and cool down the remainder back to the parking lot.
Come and run whatever pace is best for you for a moderate effort endurance run! All paces welcome, no one left behind!
Location
Parking Rock Creek Trail, 4V7C+WR, Rockville, MD 20855
Organizer
MoCo Slow Runners is a local running club built for slow runners, by slow runners. We’re based in Montgomery County, Maryland, and welcome all runners no matter their pace, including those using run/walk intervals. Runs Saturdays, Tuesdays, and Wednesdays.
Organizer
MoCo Slow Runners is a local running club built for slow runners, by slow runners. We’re based in Montgomery County, Maryland, and welcome all runners no matter their pace, including those using run/walk intervals. Runs Saturdays, Tuesdays, and Wednesdays.