Fast Friday
Friday, September 11, 2026
6:00 AM
Blue Jacket Park/Glenridge Middle School track
2900 Upper Park Road, Orlando FL
This run has already taken place.
Check out 407 Run Club for upcoming runs.
Check out 407 Run Club for upcoming runs.
Visit Run Club
Pace
All paces welcome
Distance
3-6 mi
Surface
Track
About This Run
Join us on Friday, September 11th for a speed session on the track. Our sessions start with a 10 minute warm up followed by 1.5-3 miles of quality work followed by a 10 minute cool down.
Check out Instagram for the workout of the week.
See you on the track!
⚡️
Check out Instagram for the workout of the week.
See you on the track!
⚡️
Location
2900 Upper Park Road, Orlando FL
Organizer
407 Run Club is Orlando’s training-focused run community. Runners of all levels gather together once a week on Fridays for structured track workouts and interval efforts. You don’t have to be fast to participate, you just have to want to get better.
Organizer
407 Run Club is Orlando’s training-focused run community. Runners of all levels gather together once a week on Fridays for structured track workouts and interval efforts. You don’t have to be fast to participate, you just have to want to get better.